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J-1

J-1 visa: exchange programs (au pair, intern, summer)

J-1 is the exchange visitor visa. Some programs include work: au pair, Summer Work Travel (for college students), intern and trainee, camp counselor, teacher and research scholar.

How it works

  • You need a sponsor organization designated by the State Department. It issues Form DS-2019.
  • Au pair: ages 18 to 26, living with a host family and caring for children, for up to 2 years.
  • Summer Work Travel: for college students enrolled at home, seasonal work during vacation, for up to 4 months.
  • Some J-1s require you to return home for 2 years before certain visas or a green card (rule 212(e)). Check your DS-2019.

Official links

ℹ️ Immigration rules change often. Confirm on the official links or with an immigration attorney before making decisions.

Information checked on Nov 11, 2026.

Other guides

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